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Jamie Oliver At TED 2010
As of this writing, two-thirds of Americans are overweight. Half of those people are considered obese, which means that those people are more than a little bit pudgy. Jamie Oliver, of Food Network...
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Some Motivation For 2012
Resolutions don’t work. Most don’t last beyond the first two weeks of the new year, and that’s because, no matter how well intentioned they are, we always look at those resolutions through our existing...
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Review: Call of Duty: MW3
Call of Duty: Modern Warfare 3 Pros: Beautiful, Fast-Paced, Fun Action Shooter Cons: Short Campaign Buy It From Amazon: Call of Duty: Modern Warfare 3 Call of Duty: MW3, like other installments in...
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Food Is Fuel
Do you want to know the number one difference between fat people and healthy-fit people? It’s not activity, testosterone, or laziness. It is their view of food. Without exception, every single person...
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On Discomfort
By Herbert Ponting [Public domain], via Wikimedia Commons Are we too comfortable in our lives? I recently completed one of those obstacle course races – the kind where you crawl under barbed wire,...
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Review: Sapiens – A Brief History of Humankind
We aren’t the only humans. Well, we are now, says author Yuval Noah Harari, but that hasn’t always been true. The word ‘human’ he explains, means ‘an animal belonging to the genus Homo‘. Other humans...
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When my friend died
By Andrea Previtali called Cordeliaghi (1470 – 1528) – Painter (Italian) Born in Berbenno (BG). Dead in Bergamo. Details of artist on Google Art Project [Public domain], via Wikimedia Commons Dealing...
View ArticleWhy You Need A Personal Trainer
Looking to get into shape? Uncomfortable with the results you’ve been getting, or not sure where to start? I have an uncomfortable truth: you need a personal trainer. Many men suffer from the idea that...
View ArticleCreating A Morning Routine
If you want to cook a meal or assemble a piece of furniture from Ikea, all you need to do is follow the instructions. It’s also true that if you want to lose weight or advance your career that there...
View ArticleAn Introduction to Stoicism
Just imagine… it’s a cold winter morning. You can hear the wind howling outside the walls of your home – it’s dark outside, and the clock reads 5:00 am. You’ve made it your mission to get up early and...
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