An Introduction to Stoicism
Just imagine… it’s a cold winter morning. You can hear the wind howling outside the walls of your home – it’s dark outside, and the clock reads 5:00 am. You’ve made it your mission to get up early and...
View ArticleCreating A Morning Routine
If you want to cook a meal or assemble a piece of furniture from Ikea, all you need to do is follow the instructions. It’s also true that if you want to lose weight or advance your career that there...
View ArticleWhy You Need A Personal Trainer
Looking to get into shape? Uncomfortable with the results you’ve been getting, or not sure where to start? I have an uncomfortable truth: you need a personal trainer. Many men suffer from the idea that...
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When my friend died
By Andrea Previtali called Cordeliaghi (1470 – 1528) – Painter (Italian) Born in Berbenno (BG). Dead in Bergamo. Details of artist on Google Art Project [Public domain], via Wikimedia Commons Dealing...
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Review: Sapiens – A Brief History of Humankind
We aren’t the only humans. Well, we are now, says author Yuval Noah Harari, but that hasn’t always been true. The word ‘human’ he explains, means ‘an animal belonging to the genus Homo‘. Other humans...
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On Discomfort
By Herbert Ponting [Public domain], via Wikimedia Commons Are we too comfortable in our lives? I recently completed one of those obstacle course races – the kind where you crawl under barbed wire,...
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Food Is Fuel
Do you want to know the number one difference between fat people and healthy-fit people? It’s not activity, testosterone, or laziness. It is their view of food. Without exception, every single person...
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Only Men Would Build A Machine For This…
It’s proof that the world is still run by men. Women have been maligned and kept down for millenia, but even the advancements women’s rights groups made in the 20th century didn’t extend to sexual...
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Review: Call of Duty: MW3
Call of Duty: Modern Warfare 3 Pros: Beautiful, Fast-Paced, Fun Action Shooter Cons: Short Campaign Buy It From Amazon: Call of Duty: Modern Warfare 3 Call of Duty: MW3, like other installments in...
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Some Motivation For 2012
Resolutions don’t work. Most don’t last beyond the first two weeks of the new year, and that’s because, no matter how well intentioned they are, we always look at those resolutions through our existing...
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Jamie Oliver At TED 2010
As of this writing, two-thirds of Americans are overweight. Half of those people are considered obese, which means that those people are more than a little bit pudgy. Jamie Oliver, of Food Network...
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New Look. New Skeleton.
Ahh, it is good to be back in the seat. I had all but abandoned this site in January – the old layout and design was simply too difficult to update, and it got worse each time I posted a new article....
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Amazing Quotes For Men #7
The time is always right to do what is right. ~Martin Luther King, Jr. Any idea, plan, or purpose may be placed in the mind through repetition of thought. ~Napoleon Hill There are worse crimes than...
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Amazing Quotes For Men #6
We need men who can dream of things that never were. ~John F. kennedy The path to success is to take massive, determined action. ~Tony Robbins Dreams are the touchstones of our character. ~Henry David...
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Amazing Quotes For Men #5
Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passions, they cannot alter the state of facts and evidence. ~John Adams The price of greatness is...
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Amazing Quotes For Men #4
I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road. ~Stephen Hawking I hope I shall possess firmness and virtue...
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